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Sports Psychology: Dealing with the Perfectionist

Sports Psychology : Dealing with the Perfectionist Dave Yukelson, Ph. D. I deal with high achieving perfectionists all the time,¬†telling a perfectionist to relax or chill is usually not the best approach, it is not the way they are wired. I like to talk with athletes about Adaptive vs. Maladaptive perfectionism. One of the characteristics …

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