Podcasts

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EPISODE DESCRIPTION   Yannick Plante is entering his sixth season within the Kansas City Royals organization. He is working the 2024 season as the Strength & Conditioning Coach for the Surprise Royals after working three seasons in the same role with Triple-A Omaha. He is also serving as a Rehab Strength & Conditioning Coach. In

EPISODE DESCRIPTION   Mark Weisman is currently working in the Chicago Cubs organization as the Minor League Strength and Conditioning Coordinator. Mark has been part of the organization since 2022. Prior to the Cubs, he worked at the University of Iowa as both an intern and Assistant Strength and Conditioning Coach with football (2016-2020), was

EPISODE DESCRIPTION   Andy King is in his 11th year with the Giants and his fourth as Coordinator, Minor League Strength & Conditioning. Prior to this role, he spent the previous three years with Triple-A Sacramento. He also had stops with Richmond, San Jose and with short-season Salem-Keizer. He previously spent a year and a

EPISODE DESCRIPTION   Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While

EPISODE DESCRIPTION   Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While

EPISODE DESCRIPTION   Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While

EPISODE DESCRIPTION   BJ Foley is currently the Rehab Strength and Conditioning Coach for the Boston Red Sox organization. He has had previous stops at Kansas State, West Florida, and Cressey Sports Performance. Topics covered in this episode:-Life at the Complex-Slow cooking the training process-Being a rehab strength and conditioning coach Quotes:-“I think general training

EPISODE DESCRIPTION   This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part Three of the interview. Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks) Questions/topics covered in this episode:-Player-led cultures-Training under fatigue-Health vs. Performance-Closing remarks Quotes:-“One of my favorite pieces is that I

EPISODE DESCRIPTION   This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part Two of the interview. Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks) Questions/topics covered in this episode:-Assessments and training qualities-Representative training and transfer of skill development-Training under fatigue Quotes:-“To me, you’re