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Tune in to our podcasts for expert insights and advice on how to improve your performance on the baseball field.

Interview with Connor Rooney (Part Two)

EPISODE DESCRIPTION   Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While […]

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Interview with Connor Rooney (Part One)

EPISODE DESCRIPTION   Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While

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Interview with BJ Foley (Part Two)

EPISODE DESCRIPTION   Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While

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Interview with BJ Foley (Part One)

EPISODE DESCRIPTION   BJ Foley is currently the Rehab Strength and Conditioning Coach for the Boston Red Sox organization. He has had previous stops at Kansas State, West Florida, and Cressey Sports Performance. Topics covered in this episode:-Life at the Complex-Slow cooking the training process-Being a rehab strength and conditioning coach Quotes:-“I think general training

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Blended Approach Group Discussion (Part Three)

EPISODE DESCRIPTION   This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part Three of the interview. Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks) Questions/topics covered in this episode:-Player-led cultures-Training under fatigue-Health vs. Performance-Closing remarks Quotes:-“One of my favorite pieces is that I

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Blended Approach Group Discussion (Part Two)

EPISODE DESCRIPTION   This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part Two of the interview. Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks) Questions/topics covered in this episode:-Assessments and training qualities-Representative training and transfer of skill development-Training under fatigue Quotes:-“To me, you’re

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Blended Approach Group Discussion (Part One)

EPISODE DESCRIPTION   This episode of The PBSCCS Podcast is a group discussion on blending the weightroom and on-field skill development. This is Part One of the interview. Speakers:-Logan Jones (Chicago White Sox)-Nate Friedman (Arizona Diamondbacks) Questions/topics covered in this episode:-General thoughts on how strength and conditioning coaches can influence on-field performance-Discussing player development plans

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Interview with Brett Platts (Part One)

EPISODE DESCRIPTION   Connor Rooney is starting his 3rd season in professional baseball. Prior to working in Professional Baseball, Connor was a High Performance Trainer at Driveline Baseball from 2019-2022, and a Graduate Assistant Strength & Pitching Coach Connor Graduated with a Bachelor’s degree in Exercise Science & Psychology from Keiser University in 2019. While

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