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YOUTH SPORTS “IF YOU DREAM BIG AND BELIEVE IN YOURSELF, YOU NEVER KNOW WHERE YOU WILL END UP“ Advice from Jennie Finch to softball players of all ages Control What You Can Control You don’t have to let other people dictate how you feel or bring you down. Find something positive to focus on, because …
Sports Psychology : Dealing with the Perfectionist Dave Yukelson, Ph. D. I deal with high achieving perfectionists all the time, telling a perfectionist to relax or chill is usually not the best approach, it is not the way they are wired. I like to talk with athletes about Adaptive vs. Maladaptive perfectionism. One of the characteristics …
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