Unleashing the Science of Athletic Performance: Sports Physiology Insights
Discover the science behind athletic performance with our sports physiology resources. Explore the intricate relationship between the human body and sports, and gain valuable insights into optimizing training, nutrition, recovery, and performance for peak athletic achievement.
Control What You Can Control – Jennie Finch
YOUTH SPORTS“IF YOU DREAM BIG AND BELIEVE IN YOURSELF, YOU NEVER KNOW WHERE YOU WILL END UP“Advice from Jennie Finch to softball players of all agesControl What You Can ControlYou...
Sports Psychology: Dealing with the Perfectionist
Sports Psychology : Dealing with the PerfectionistDave Yukelson, Ph. D.I deal with high achieving perfectionists all the time, telling a perfectionist to relax or chill is usually not the best approach,...
